We started a little surf thing and it turned into a big thing because we shared it
The essence of Soul & Surf is travel - good ol' off-the-beaten-track exploration. After all, the company was dreamt up while Ed & Sofie were on a round the world trip. So it makes sense to reignite that sense of adventure - ...
Anyone that has shaken off a bad mood by immersing themselves in water knows how cathartic the ocean can be. And us surfers are very aware of how important the connection with the sea is to our mental health. Guest ...
We put on our first ever Cove Surf Jam over at Soul & Surf Sri Lanka, a low-key, inclusive celebration of alternative craft, soul surfing and community. Ed chats with our good friend Sam Bleakley, who helped us out with advising, ...
Yoga & surf share more than they differ. Both practices require dedication, discipline and consistency, plus both confer a sense of peace & joy - and more often than not, frustration too. We offer some tips on how some simple yoga practices ...
We like surfboards. You like surfboards. But the production process can be pretty toxic, both for the shaper and the environment. So we’ve put together a list of our favourite ethical surfboard brands.
We've been hanging out on the South Coast of Portugal's Algarve for nearly eight years now – how has that happened?? – so we've got a pretty good sense of our favourite things, particularly when it is surf-related.
In the final instalment of our Four Pillars series, we explain our four levels of surfer - and why everyone can do with some coaching.
In the third installment of our Four Pillars series we share the stuff that inspires us – and ask, what is Soul Surfing? ...and in doing so kinda explain why we are called Soul & Surf.
In part two of our Four Pillars series we talk about Blue Health, how it relates to surfing – and how we at Soul & Surf incorporate Blue Health practices and techniques into our Soul of Surfing syllabus.
In this first of a four-part series, we explain what the heck Ocean Literacy is, why it matters – and how we apply it to both our company ethos and our lives as surfers.
Soul surfing, or surfing-as-a-way-of-life. That's the 'surf' in our Soul & Surf. And it's built on 7 principles - Soul Surfers, Soul Surfing Films, Surf Art, Surf-Related Music, Surf Literature, Soul Surfing Brands and of course Surf Activism.