I quit my job, booked a one-way ticket, and landed in Kerala, telling myself I’d stay six months before going back to my “real life.” Not quite what happened..
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Would you believe it? There are more reasons than surfing, yoga & massage to lure you to Sri Lanka this season.
Turning up on an eagerly-awaited surf trip unfit is less than ideal. What is also less than ideal is wasting three days while your body remembers how your muscles work. We offer some practical at-home tips for you to have ...
Here is our completely biased, top 10 list of surfers with soul in India, not the highest ranking or the most famous. The one’s who tread the line between style, grace & skill.
We started a little surf thing and it turned into a big thing because we shared it
How Soul & Surf’s graphic design played its part in us finding our niche within the surf, yoga and retreats world.
The essence of Soul & Surf is travel - good ol' off-the-beaten-track exploration. After all, the company was dreamt up while Ed & Sofie were on a round the world trip. So it makes sense to reignite that sense of adventure - ...
Since we’re feeling a bit nostalgic with Soul & Surf turning 15, I thought I’d share a little about how it all started for me…
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
