Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
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At Soul & Surf we believe it’s high time for a surfing revolution. A Soul of Surfing revolution that we’ll be rolling out throughout 2021.
In Conversation with Linzi Hawkin from Protect Blue to discuss Ocean Literacy and why it matters
We offer a guided ‘At Home’ subscription service, and focus our efforts on producing the very best content for it that we can. Here's why.
We have tried to capture in words everything that Soul & Surf is really about. It looked a bit like a manifesto – so here is our manifesto for you.
Becca is one of the best therapists we’ve ever met – and we’ve met a few – as well as being a yoga teacher and all-round brilliant human being.
This piece was written by our good friends at Salty Swamis, and kindly reproduced here for your pleasure – A Surf History of Sri Lanka…
This month of June, we’re getting into the spirit of World Ocean Day and raising awareness of some key issues affecting our global ocean, and potential solutions too.
We've compiled our very own Surf Guide for Kerala, put together after years of exploring and testing out surf spots. Hard job, but someone has to do it. Read on to find out the best places to surf on this ...
In order to reach our own Sustainable-ish targets, one of the things we’ve done is partnered with Mossy Earth - read on for the interview.
Our Hayley has been knocking around Soul & Surf for a while, so we thought she'd be the best person to describe our Yoga offering, and why it means more to us than just something to tag onto the surf.
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
