Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
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Soul People: Pip is the founder of Now Studio, a gorgeous yoga and photography space in Bristol that celebrates community, expression and sustainability, as well as having some bloody good teachers. If you ever get a chance to do one ...
As a company, never mind a travel company, aiming to become actually ‘sustainable’ is impossibly difficult. At times that has made us feel like we are failing which then led to dithering and inaction.
Soul People: What if you could replace your shouty alarm tone with a beautiful, guided audio meditation or yoga class? In bed. Sounds dreamy, right?
2020. It's been a tricksy old year, eh? Sourdough was invented, we learned a new term – 'furlough' (which I honestly thought was something to do with farming,) and all of us overused the word 'unprecedented.' What a time to be ...
This is the first list in a series of recommendations, on topics that inform us as individuals and as a company. Travel, adventure, nature, ocean, culture, soul, art, music, community. Today we talk our kind of surf movies.
Nat is Soul & Surf's Sustainability Consultant, a roving surf and yoga instructor, and an eXXpedition ambassador.
The 2020 World Oceans Day on 8th June is uniting conservation action to grow the global movement calling on world leaders to protect 30% of our blue planet by 2030.
A huge focus of what we do in real life at all of our Soul & Surf locations is food. From day one we've had a strong ethos around bringing people together over plates of hearty, nourishing, delicious food. We call ...
It's tricky to stay surf-trip fit when you don't live near, well, surf. Rach talks us through a short sequence to build strength and stamina while you are away from the ocean.
In photos - We sent out our resident photographer Jamie on a kids club session, to capture some of the next generation in action.
Georgie is the Director + Founder of Wanderlust Life Jewellery - a wonderful small business with its roots in North Devon, making understated, minimal jewellery inspired by travel, adventure and the ocean.
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
