Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
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Matty ~ "I couldn’t say no when the crew at Soul & Surf invited me to join them as a surf coach on their retreat to Chicama Peru. The world’s longest left is not only a heaven-sent wave with sections ...
In late November 2009, Sofie & I first came to Varkala, Kerala. A couple of months before we had left home, our jobs and business to spend the best part of a year surfing the world.
We know how lucky we are to work with such talented photographers at our homes around the world. Today on Soul People we interview Jamie Mitchell, resident snapper in Kerala.
Phewee, we’ve come to the end of our first season in Europe.
The call hasn’t stopped, it has increased. After a couple of years coming back to Chicama I thought I was going to feel less ‘stoked’. As can sometimes happen with the places you already know, they begin to feel ...
It’s been almost 5 months now since the devastating Easter Sunday attacks in Sri Lanka which saw locations across Colombo and in Batticaloa targeted by terrorists.
Soul People: The first time we met Mike - the photographer behind Pura Vida Cornwall - he took some seriously beautiful shots of our home and surrounding neighbourhood in Sri Lanka.
It might still be peak season over in Portugal, at our new home in the Algarve, but we've been busy behind the scenes making plans for how we'll be spending our first winter in Europe.
Next up in our Soul People Series: meet Adam, our Manager of both hotel and surf over at Soul & Surf Portugal.
Soul People: Those of you who've been to stay with us at Soul & Surf Portugal already will have met Nat, our fantastic yoga teacher.
It’s hard to believe it’s been a month since the attacks in Sri Lanka’s capital, Colombo, that devastated the country that Sofie, Kit and I - along with a large portion of our team - have come ...
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
