Turning up on an eagerly-awaited surf trip unfit is less than ideal. What is also less than ideal is wasting three days while your body remembers how your muscles work. We offer some practical at-home tips for you to have ...
Here is our completely biased, top 10 list of surfers with soul in India, not the highest ranking or the most famous. The one’s who tread the line between style, grace & skill.
How Soul & Surf’s graphic design played its part in us finding our niche within the surf, yoga and retreats world.
The essence of Soul & Surf is travel - good ol' off-the-beaten-track exploration. After all, the company was dreamt up while Ed & Sofie were on a round the world trip. So it makes sense to reignite that sense of adventure - ...
Anyone that has shaken off a bad mood by immersing themselves in water knows how cathartic the ocean can be. And us surfers are very aware of how important the connection with the sea is to our mental health. Guest ...
We put on our first ever Cove Surf Jam over at Soul & Surf Sri Lanka, a low-key, inclusive celebration of alternative craft, soul surfing and community. Ed chats with our good friend Sam Bleakley, who helped us out with advising, ...
Yoga & surf share more than they differ. Both practices require dedication, discipline and consistency, plus both confer a sense of peace & joy - and more often than not, frustration too. We offer some tips on how some simple yoga practices ...
We like surfboards. You like surfboards. But the production process can be pretty toxic, both for the shaper and the environment. So we’ve put together a list of our favourite ethical surfboard brands.
We've been hanging out on the South Coast of Portugal's Algarve for nearly eight years now – how has that happened?? – so we've got a pretty good sense of our favourite things, particularly when it is surf-related.
Founder of The Wave, Nick's passion for surfing inspired him to create a unique experience in a landlocked city, challenging traditional notions of wave-riding. Through his vision and dedication, he has bought together the local surf community and provided the ...
In the final instalment of our Four Pillars series, we explain our four levels of surfer - and why everyone can do with some coaching.
In the third installment of our Four Pillars series we share the stuff that inspires us – and ask, what is Soul Surfing? ...and in doing so kinda explain why we are called Soul & Surf.
In part two of our Four Pillars series we talk about Blue Health, how it relates to surfing – and how we at Soul & Surf incorporate Blue Health practices and techniques into our Soul of Surfing syllabus.
In this first of a four-part series, we explain what the heck Ocean Literacy is, why it matters – and how we apply it to both our company ethos and our lives as surfers.
Soul surfing, or surfing-as-a-way-of-life. That's the 'surf' in our Soul & Surf. And it's built on 7 principles - Soul Surfers, Soul Surfing Films, Surf Art, Surf-Related Music, Surf Literature, Soul Surfing Brands and of course Surf Activism.
Soul People: Josh is the founder of Resurface, who create evidence-based surf therapy retreats. They provide connection, build resilience and flow, creativity and self-care – through mindfulness, group therapy, psycho-education – plus sharing the simple, immersive joy of the ocean.
Soul & Surf co-founder Ed Templeton reflects on returning to Sri Lanka for the first time since early 2020 and gives his first impressions of the two new Soul & Surf locations.
What makes a Soul Surfer? For us it is more than ripping, more than winning titles. It's something way less tangible, but here we are, trying to parse out what makes our favourite surfers, soulful.
We've compiled our very own Surf Guide for the Algarve. South, West & Mid Coast (yes, that's a thing) - our favourite places to surf, wrapped up into a neat little guide. Just for you.
For the last part of this series we wanted to focus on the ocean spaces that surfers are connected to the most: the unique coastal ecosystems where surfable waves break.
In the third instalment of our World Ocean series, we delve into the wonderful world of biodiversity – the way that nature uses variety to maintain balance and help life on Earth thrive.
