We work with our professional massage therapists to provide creative and flowing treatments where no two treatments are the same. This requires our therapist to create a genuine connection with the client which we achieve through an initial consultation that finds out where you’re at, what your needs are, and what your issues are.
Our therapist can then create a treatment for you, combining intuitive contact, body awareness, breathwork and connecting with the moment – to look after your whole body in a gentle, caring way.
And if you’re just wanting to soothe your tired surf & yoga limbs and muscles, we can obviously help you out with that too.
Everyone can benefit from our therapies. It is useful in especially difficult periods of your life, can help with every-day stress and physical fatigue – and is highly recommended for most of us city folk who tend to live out of kilter with our bodies.
Our Treatments
Soul & Surf x YAS
We're very excited to be tying up with our long-term friends at You Are The Sea (YAS), once again, to offer one-of-a-kind treatments in Sri Lanka. Bodywork therapy can greatly support you mentally and physically during your retreat week. Whether you are going through a transition in life, experiencing stress in your everyday life or simply want to soothe and restore sore muscles after surfing, adding one or several sessions will give you a great opportunity to work on yourself.
You Are the Sea is a therapeutic program based on holistic bodywork. It aims to build self-awareness and acceptance of the intrinsic intelligence within the body. Each session begins with an initial consultation, assessing where you are and your needs while building trust and connection. To become the ‘new you’ we recommend adding 3 x 75 minute sessions or taking it to the next level with the Ocean Pack which includes 2x 75 minute massages plus an Ocean Experience session.
You Are The Sea Table Session
YAS holistic approach means an understanding of the body and the mind as a symbiotic system, where physical issues often stem from emotional and psychological blockages. Each session is an intuitively composed and unique exchange between practitioner and client. By intentionally working with the various layers of the body, you are invited to release into a state of surrender. The combination of breath awareness, long integrative strokes, stretches and detailed deep tissue work, will drop you deep into your body and out of the thinking mind.
Ocean Experience
This unique work will take you for a ride in the ocean. With your nose blocked and eyes closed, using minimal contact, the practitioner holds you in a floating position. Your body is moved in fluid patterns created by the waves and currents of the ocean. As on land, you are guided through the experience and gently encouraged to work towards letting go of control of the body and truly feel the connection with universal motion that the ocean produces. The sessions often induce a profound mental and physical relaxation, a sense of letting go, feeling nurtured and held, while challenging boundaries.
Other therapies
If You Are the Sea are fully booked or unavailable, we can organise a freelance massage therapist for you – however their treatments will differ from the descriptions above. Please chat to the therapist when you are here so they can find out where you’re at, what your needs are – and tailor a bespoke therapy just for you.
Massage in collaboration with You Are The Sea
- YAS Classic Session: 1x 75 min — $90
- YAS Ocean Session: 1x 90 min — $135
- YAS 3 Pack: 3x 75 min — $255
- YAS 3 Pack with Ocean Therapy: 2x 75 min Classic Session and 1x Ocean Session — $ 290
Please note that you will pay for your sessions directly to YAS through bank transfer or cash.
Check out our prices and extras page for details.
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